Directions:
- In a large pot cook olive oil, garlic, and spinach over medium heat on the stove.
- Add chicken broth, tomatoes and bean and bring to a boil.
- Then add tortellini and pepper (to taste).
- Cook on medium low heat for 60 minutes or cook on low for a good part of the day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.78 Kcal (602 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 0% | |
| Sodium | 787.99mg | 33% | |
| Potassium | 416.02mg | 9% | |
| Total Carbs | 25.45g | 8% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 7.13g | 29% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 0.5mg | 3% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 41.24 Kcal (173 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 226mg | 33% | |
| Potassium | 119.32mg | 9% | |
| Total Carbs | 7.3g | 8% | |
| Sugars | 1.42g | 20% | |
| Dietary Fiber | 2.04g | 29% | |
| Protein | 2.76g | 19% | |
| Vitamin C | 7.5mg | 44% | |
| Iron | 0.1mg | 3% | |
| Calcium | 27.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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