Amount Per 1 Serving | |||
Calories | 207.92 Kcal (871 kJ) | ||
Calories from fat | 61.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.85g | 11% | |
---|---|---|---|
Cholesterol | 50.4mg | 17% | |
Sodium | 357.85mg | 15% | |
Potassium | 401.11mg | 9% | |
Total Carbs | 19.34g | 6% | |
Sugars | 4.67g | 19% | |
Dietary Fiber | 2.09g | 8% | |
Protein | 17.7g | 35% | |
Vitamin C | 34.8mg | 58% | |
Vitamin A | 0.5mg | 18% | |
Iron | 41.4mg | 230% | |
Calcium | 113.6mg | 11% |
Amount Per 100 g | |||
Calories | 87.88 Kcal (368 kJ) | ||
Calories from fat | 26.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.9g | 11% | |
---|---|---|---|
Cholesterol | 21.3mg | 17% | |
Sodium | 151.25mg | 15% | |
Potassium | 169.53mg | 9% | |
Total Carbs | 8.17g | 6% | |
Sugars | 1.97g | 19% | |
Dietary Fiber | 0.88g | 8% | |
Protein | 7.48g | 35% | |
Vitamin C | 14.7mg | 58% | |
Vitamin A | 0.2mg | 18% | |
Iron | 17.5mg | 230% | |
Calcium | 48mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.