Swanson(R) Chicken and Vegetable Bake Recipe

Posted by
Rate It!
Swanson(R) Chicken and Vegetable Bake
Add your photo!
Ingredients
9
Count
Nutrition
120
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir the soup, milk, broccoli, carrots, beans, chicken, black pepper, 1/2 can onions and red pepper, if desired, in a 1 1/2-quart casserole. Bake at 350 degrees F for 25 minutes or until the chicken mixture is hot and bubbling. Stir the chicken mixture.
  2. Sprinkle the remaining onions over the chicken mixture. Bake for 5 minutes or until the onions are golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.37 Kcal (504 kJ)
Calories from fat 40.36 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 6.94mg 2%
Sodium 217.89mg 9%
Potassium 220.65mg 5%
Total Carbs 14.68g 5%
Sugars 3.76g 15%
Dietary Fiber 4.3g 17%
Protein 6.37g 13%
Vitamin C 16.6mg 28%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 75.92 Kcal (318 kJ)
Calories from fat 25.45 Kcal
% Daily Value*
Total Fat 2.83g 7%
Cholesterol 4.38mg 2%
Sodium 137.41mg 9%
Potassium 139.16mg 5%
Total Carbs 9.26g 5%
Sugars 2.37g 15%
Dietary Fiber 2.71g 17%
Protein 4.02g 13%
Vitamin C 10.5mg 28%
Vitamin A 0.2mg 13%
Iron 0.2mg 2%
Calcium 40.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top