Directions:
- In a heavy, deep saucepan, heat the oil to 360°F
- In a bowl, whisk together the flour, beer, and Essence. Dip the pumpkin strips into the batter, letting the excess drip off. Fry in the oil until golden, turning to brown evenly, about 2 minutes. Remove with a slotted spoon and drain on paper towels. Sprinkle with salt and Essence.
- For the sauce: In a small bowl, combine soy sauce, rice wine vinegar, honey, sesame oil, and green onions.
- Serve hot with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.37 Kcal (1241 kJ) | ||
| Calories from fat | 44.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Sodium | 1481.87mg | 62% | |
| Potassium | 638.19mg | 14% | |
| Total Carbs | 51.33g | 17% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 14mg | 23% | |
| Iron | 2.4mg | 14% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.3 Kcal (386 kJ) | ||
| Calories from fat | 13.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 8% | |
|---|---|---|---|
| Sodium | 461.51mg | 62% | |
| Potassium | 198.76mg | 14% | |
| Total Carbs | 15.99g | 17% | |
| Sugars | 2.95g | 38% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 2.6g | 17% | |
| Vitamin C | 4.4mg | 23% | |
| Iron | 0.8mg | 14% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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