Directions:
- Preheat the over to 400°F.
- Spray 9x13 cake pan with cooking spray.
- Put the ground meat in the bottom of the pan, spreading it evenly. Press it down.
- Spoon 2 cans of soup on top of the meat, spreading it evenly.
- Put the frozen potato nuggets on top of the soup, spreading them evenly.
- Do not cover the pan with anything.
- Put the pan in the oven and bake for 25-30 minutes.
- Take the pan out and sprinkle the cheese on top of the potatoes.
- Bake for additional 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.83 Kcal (1561 kJ) | ||
| Calories from fat | 153.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 98.02mg | 33% | |
| Sodium | 700.62mg | 29% | |
| Potassium | 626.76mg | 13% | |
| Total Carbs | 16.65g | 6% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 37.85g | 76% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 176.09 Kcal (737 kJ) | ||
| Calories from fat | 72.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 26% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 33% | |
| Sodium | 330.9mg | 29% | |
| Potassium | 296.02mg | 13% | |
| Total Carbs | 7.86g | 6% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 17.87g | 76% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1.2mg | 14% | |
| Calcium | 88.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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