| Amount Per 1 Serving | |||
| Calories | 227.87 Kcal (954 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 153.48mg | 6% | |
| Potassium | 765.39mg | 16% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 25.79g | 52% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 2.8mg | 16% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.33 Kcal (320 kJ) | ||
| Calories from fat | 17.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 9% | |
|---|---|---|---|
| Cholesterol | 23.55mg | 23% | |
| Sodium | 51.41mg | 6% | |
| Potassium | 256.38mg | 16% | |
| Total Carbs | 5.52g | 5% | |
| Sugars | 1.86g | 22% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 8.64g | 52% | |
| Vitamin C | 2.7mg | 13% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.9mg | 16% | |
| Calcium | 18.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.