Tony Roma's Carolina Honey Barbecue Sauce Recipe

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Tony Roma's Carolina Honey Barbecue Sauce
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Ingredients:

Directions:

  1. For sauce: Combine all ingredients for sauce in saucepan.
  2. Blend ingredients with whisk until smooth over high heat.
  3. When mixtures come to a boil, reduce head simmer uncovered 30-40 minutes until mixtures thickens.
  4. Ribs: Cut each rack of ribs into sections of 4-6 rib each.
  5. Preheat oven to 300 degrees F.
  6. Tear off 4 pieces of aluminum foil 6-7 inches larger than the ribs.
  7. Coat front and back of ribs with sauce.
  8. Place each rack of ribs onto a piece of foil and wrap tightly.
  9. Place the foil packets in the oven, seam side facing up and bake for 2-21/2 hours.
  10. Remove ribs from oven when done and coat both sides of ribs with sauce.
  11. Place ribs on preheated grill and grill for 2-4 minutes.
  12. Serve with additional sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.32 Kcal (5139 kJ)
Calories from fat 739.42 Kcal
% Daily Value*
Total Fat 82.16g 126%
Cholesterol 241.87mg 81%
Sodium 700.39mg 29%
Potassium 1161.99mg 25%
Total Carbs 66.9g 22%
Sugars 46.12g 184%
Dietary Fiber 1.63g 7%
Protein 47.76g 96%
Vitamin C 9.5mg 16%
Iron 4.8mg 27%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 279.24 Kcal (1169 kJ)
Calories from fat 168.23 Kcal
% Daily Value*
Total Fat 18.69g 126%
Cholesterol 55.03mg 81%
Sodium 159.35mg 29%
Potassium 264.38mg 25%
Total Carbs 15.22g 22%
Sugars 10.49g 184%
Dietary Fiber 0.37g 7%
Protein 10.87g 96%
Vitamin C 2.2mg 16%
Iron 1.1mg 27%
Calcium 28.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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