Directions:
- Combine all ingredients in a medium saucepan over high heat and whisk until smooth.
- Bring mixture to a boil, then reduce heat and simmer for 45 to 60 minutes or until mixture is thick.
- Cool, then store in a covered container in the refrigerator overnight so that flavour can develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.48 Kcal (241 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 91.6mg | 4% | |
| Potassium | 145.52mg | 3% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 14g | 56% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.31 Kcal (386 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 147.1mg | 4% | |
| Potassium | 233.69mg | 3% | |
| Total Carbs | 23.64g | 5% | |
| Sugars | 22.48g | 56% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 2.9mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 28.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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