Main
Recipes
Course
Main Dishes
Summery One-Pot Dish With Kale, Tomatoes and Cheese Recipe

Summery One-Pot Dish With Kale, Tomatoes and Cheese Recipe

Posted by

Rate It!

Summery One-Pot Dish With Kale, Tomatoes and Cheese

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs fresh kale
1 1/2 cups water
1 1/2 lbs potatoes, peeled and cut into quarters (about 6 medium)
1/2 cup white wine
butter or margarine
2 onions, peeled and minced
1 garlic clove, peeled and minced
1 lb tomato, washed and quartered
1 tsp chopped fresh basil
1 tsp chopped fresh marjoram
1 pinch sugar (optional)
salt and pepper , to taste
1/2 lb grated gouda cheese

Directions:

Strip leaves from tough stalks and chop. Discard tough stalks. Chop leaves and tender stalks. Combine prepared kale with 1-1/2 cups water. Bring to a boil. Add potatoes and wine. Simmer for 30 minutes or until very tender. Only a little liquid will be left.
Using a potato masher or electric mixer, beat until potatoes and kale are thoroughly blended. Set aside.
While kale and potatoes cook, melt 2 T. butter or margarine in saucepan. When butter is lightly browned, add onions and garlic. Cook until onions are translucent. Now add tomatoes and herbs. Cook until tomatoes are soft. Taste, and add sugar, salt, and pepper to season. Pour into a blender and blend to obtain a medium-thick sauce.
To assemble, butter a 2-quart ovenproof dish and layer the ingredients, beginning with the kale mixture, then tomato sauce, then cheese; repeat once more and top with cheese. Bake in preheated 350-degree oven until hot and bubbly, about 20 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.53 Kcal (2209 kJ)
Calories from fat	158.36 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Cholesterol	64.62mg	22%
Sodium	655.35mg	27%
Potassium	2131.49mg	45%
Total Carbs	66.33g	22%
Sugars	13.91g	56%
Dietary Fiber	7.42g	30%
Protein	28.4g	57%
Vitamin C	295.6mg	493%
Vitamin A	4mg	132%
Iron	4.1mg	23%
Calcium	828.6mg	83%

Amount Per 100 g
Calories	71.14 Kcal (298 kJ)
Calories from fat	21.36 Kcal
		% Daily Value*
Total Fat	2.37g	27%
Cholesterol	8.71mg	22%
Sodium	88.38mg	27%
Potassium	287.45mg	45%
Total Carbs	8.95g	22%
Sugars	1.88g	56%
Dietary Fiber	1g	30%
Protein	3.83g	57%
Vitamin C	39.9mg	493%
Vitamin A	0.5mg	132%
Iron	0.6mg	23%
Calcium	111.7mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Cobbler With Gruyere Crust

Unsalted butter, Onion, diced, Garlic, minced and 17 more..
Vegan Lasagna

Olive oil, Onion, chopped, Garlic clove, chopped, Tomatoes and 14 more..
Lasagna

Ground beef, Ground pork, Chopped onion, Garlic, minced and 14 more..
Penne Pasta with Tomatoes

Olive oil, divided, Onion, chopped, Garlic, minced and 11 more..
Braised Beef & Mushrooms

Canola oil, Butter, Onion, finely chopped and 11 more..
Quick and Easy Ravioli Soup

Ground beef, Water, Tomato puree, Tomato sauce and 13 more..
Loby (String/Green Beans With Sour Cream and Tomatoes)

Fresh string bean, Butter, Onions, finely chopped and 7 more..
Short Ribs with Dumplings

Boneless beef short ribs, Canola oil and 20 more..
Farfalle Festival

Farfalle (bow tie) pasta, Bacon, diced, Butter and 10 more..