Tomato Stack-Salad Recipe

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Tomato Stack-Salad
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Ingredients
4
Count
Nutrition
86
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut a thin slice from the bottom of each tomato so it will stand upright.
  2. Discard these slices.
  3. Cut each tomato horizontally into 5 slices, keeping the slices together.
  4. Mix the baby greens, 1/4 cup of dressing, and the blue cheese in a small bowl.
  5. Place the tomato slices on a serving dish.
  6. Using 1/4 of the salad mixture, equally top the tomato slices.
  7. Repeat the layers three more times, ending with the top tomato slices.
  8. Drizzle the remaining 1/4 cup dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.91 Kcal (360 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 6.33mg 2%
Sodium 395.64mg 16%
Potassium 452.94mg 10%
Total Carbs 11g 4%
Sugars 8.21g 33%
Dietary Fiber 1.82g 7%
Protein 3.59g 7%
Vitamin C 25.5mg 42%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 39.05 Kcal (163 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 5%
Cholesterol 2.88mg 2%
Sodium 179.83mg 16%
Potassium 205.87mg 10%
Total Carbs 5g 4%
Sugars 3.73g 33%
Dietary Fiber 0.83g 7%
Protein 1.63g 7%
Vitamin C 11.6mg 42%
Calcium 28.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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