Easy Chicken and Garden Veggies Recipe

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Ingredients:

Serving

4 slices bacon , cut into 1/2 inch pieces
4 chicken breasts
1/2 tsp garlic salt
1/4 tsp ground pepper
1/4 cup water
8 oz fresh green beans, trimmed
1 medium yellow bell pepper , cut into 1/2 inch pieces
2 medium plum tomatoes, cut into 4 pieces
1/2 cup balsamic vinaigrette

Directions:

In 12 inch nonstick skillet, cook bacon over medium heat for 3 to 4 minutes, stirring occasionally until crisp.
Sprinkle both sides of chicken with garlic salt and pepper. Add chicken to bacon in skillet. Cook 3 to 5 minutes or until browned on both sides. Discard excess bacon drippings if necessary.
Add water and green beans to skillet. Cover and cook over medium-low heat 8 minutes. Stir in bell pepper. Cover and cook 3 to 5 minutes turning and stirring vegetables occasionally until juice of chicken is clear when center of thickest part is cut.
Stir in tomatoes and dressing. Cook uncovered about 2 minutes stirring occasionally until tomatoes are thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.61 Kcal (903 kJ)
Calories from fat	127.76 Kcal
		% Daily Value*
Total Fat	14.2g	22%
Cholesterol	24.63mg	8%
Sodium	597.61mg	25%
Potassium	387.4mg	8%
Total Carbs	14.08g	5%
Sugars	7.32g	29%
Dietary Fiber	2.87g	11%
Protein	7.65g	15%
Vitamin C	45.2mg	75%
Vitamin A	0.7mg	25%
Iron	13.3mg	74%
Calcium	35mg	3%

Amount Per 100 g
Calories	88.6 Kcal (371 kJ)
Calories from fat	52.5 Kcal
		% Daily Value*
Total Fat	5.83g	22%
Cholesterol	10.12mg	8%
Sodium	245.58mg	25%
Potassium	159.2mg	8%
Total Carbs	5.79g	5%
Sugars	3.01g	29%
Dietary Fiber	1.18g	11%
Protein	3.15g	15%
Vitamin C	18.6mg	75%
Vitamin A	0.3mg	25%
Iron	5.5mg	74%
Calcium	14.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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