Directions:
- Sauté spinach in hot olive oil in a nonstick skillet over medium-high heat 2 minutes or until wilted. Stir in 1/4 teaspoon each of salt and pepper. Transfer to a serving platter.
- Add garlic to skillet, and sauté 1 minute. Stir in chopped tomato, and sauté until thoroughly heated. Stir in remaining 1/4 teaspoon each of salt and pepper. Spoon mixture over spinach on platter. Drizzle with vinegar, if desired, and serve immediately. Lightly salt to taste, if desired.
- Note: Nutrition analysis does not include salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.33 Kcal (747 kJ) | ||
| Calories from fat | 126.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Sodium | 1196.22mg | 50% | |
| Potassium | 507.21mg | 11% | |
| Total Carbs | 11.49g | 4% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.2mg | 7% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.12 Kcal (390 kJ) | ||
| Calories from fat | 66.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 22% | |
|---|---|---|---|
| Sodium | 624.66mg | 50% | |
| Potassium | 264.86mg | 11% | |
| Total Carbs | 6g | 4% | |
| Sugars | 3.22g | 25% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 1.33g | 5% | |
| Vitamin C | 14.1mg | 45% | |
| Iron | 0.7mg | 7% | |
| Calcium | 32mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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