Amount Per 1 Serving
Calories	58.3 Kcal (244 kJ)
Calories from fat	8.87 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Sodium	63.5mg	3%
Potassium	235.26mg	5%
Total Carbs	11.15g	4%
Sugars	3.71g	15%
Dietary Fiber	2.14g	9%
Protein	1.81g	4%
Vitamin C	8.5mg	14%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	73.04 Kcal (306 kJ)
Calories from fat	11.11 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Sodium	79.55mg	3%
Potassium	294.72mg	5%
Total Carbs	13.97g	4%
Sugars	4.64g	15%
Dietary Fiber	2.68g	9%
Protein	2.26g	4%
Vitamin C	10.6mg	14%
Vitamin A	0.3mg	7%
Iron	0.8mg	3%
Calcium	22.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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