Ingredients:
- vegtable stok (with lotsof carrots, onions and celery)
- (this soup is even more exotic if you roast red peppers, liquidize and press through a sieve)
Directions:
- Brew a vegtable stock with lots of carrots, onions and celery
- Meawhile, put the tomatoes in hot water
- Peel them and them in half and press most of the pips out.
- Put aside
- Throw the stock off and add the tomato peels and pips
- Simmer for 2 hours, liquidize and press through a sieve
- Add the tomato flesh and boil for another hour
- Liquidize
- * (if you are using red peppers add it at this stage, liquidize and press through a sieve before adding it to the tomato puree)
- Add the lentils, salt and pepper and cayenne pepper Add one third stock, one third tomato puree and lentils and one third lentil water
- Take care not to overcook when you the lentils since the water will become 'bitter'.
- ENJOY
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomatoes Provencal
Tomatoes, Mustard (or more to taste), Salt, Ground pepper and 4 more.. -
Word Stew
Olive oil, Garlic cloves, minced, Onion, diced and 9 more.. -
Louisiana Jambalaya
Fully cooked smoked sausage, halved and sliced and 17 more.. -
Whole Tomato Soup
Beef bouillon cubes, Boiling water, Butter, Fresh tomato and 5 more.. -
Kisir (Turkish Bulgur Wheat Salad)
Bulgar wheat (bob's red mill light bulgur wheat is good) and 11 more.. -
Cheez-A-Roni (From the Uncheese Cookbook)
Vegan cheese , use gee whiz spread gee whiz spread and 9 more.. -
Chackchouka
Green peppers, Onions, Tomatoes, Olive oil, Salt, Pepper and 2 more.. -
Mac and Cheese With Tomatoes
Elbow macaroni, Butter, All-purpose flour, Low-fat milk and 6 more.. -
Lentil and Bulgur Salad
Lentils, rinsed, Fine grain bulgar wheat, Sea salt and 8 more.. -
What a Dhal!
Green lentils or 2 cups brown lentils and 12 more.. -
Crock Pot Lentil and Ham Soup
Lentils, uncooked, Onion, chopped, Celery ribs, chopped and 10 more.. -
Rice, Lentil, and Spinach Pilaf
Green lentil, washed, Basmati rice, uncooked, Water and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
