Directions:
- Heat butter in a 5 quart soup pot.
- Add onion and saute till translucent.
- Add broth and 2 cups of water, potato and salt: bring to boil.
- Reduce heat and simmer until potaotes are tender .
- Add zucchini and cook 5minutes.
- Remove from heat. (the bright green color is key to this soup , so do not overcook the zucchini.).
- Add the fresh basil.
- Allow soup to cool slightly; puree in blender till smooth.
- Return soup to the pot and add enough of the remaining water to get desired consistency.
- Reheat gently over medium heat, adjust seasoning with salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.59 Kcal (961 kJ) | ||
| Calories from fat | 129.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 13% | |
| Sodium | 1282.18mg | 53% | |
| Potassium | 601.27mg | 13% | |
| Total Carbs | 21.15g | 7% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.1mg | 6% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 39.55 Kcal (166 kJ) | ||
| Calories from fat | 22.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 22% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 13% | |
| Sodium | 220.86mg | 53% | |
| Potassium | 103.57mg | 13% | |
| Total Carbs | 3.64g | 7% | |
| Sugars | 0.84g | 20% | |
| Dietary Fiber | 0.62g | 14% | |
| Protein | 0.52g | 6% | |
| Vitamin C | 4.3mg | 42% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 0.2mg | 6% | |
| Calcium | 13.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Spinach Soup
Butter, Onion, Stalks celery, cut fine, Flour, Water and 5 more.. -
Tomato Soup
Tomatoes, cored and quartered, Butter, Onion, chopped and 7 more.. -
The BEST Baked Potato Soup Ever!
Potatoes (about 2 cups chopped ), Butter and 14 more.. -
Roasted Garlic Potato Soup
Potatoes, peeled and cut into 1 inch pieces and 8 more.. -
Turkey Corn Chowder
Potatoes, peeled and diced, Smoked turkey legs, Butter and 6 more.. -
Southern Chicken and Dumplings
Butter, Onion, diced and 12 more.. -
Cream of Asparagus Soup
Butter, Onion, chopped, Asparagus, Chicken broth, Water and 3 more.. -
Best Ever Creamy Soup
Butter, Onions, chopped and 7 more.. -
Lima Bean Risotto
Butter, Onion, chopped and 7 more.. -
Risotto With Peas (France)
Unsalted butter, Onion, diced small, White rice and 3 more.. -
Potage Crécy (French Carrot Soup)
Butter, Onion, minced, Carrots, minced, Chicken broth and 7 more.. -
Celery Stuffing
Butter, Minced onion, Diced celery, with leaves and 8 more.. -
Rice Cooker Super Cheesy Polenta
Butter, Onion, chopped, Garlic, minced, Chicken broth and 6 more.. -
Erin's Scalloped Potatoes and Ham
Butter, Onion, diced, Flour, Half-and-half, Milk and 6 more.. -
Baked Potato Soup
Butter or 1/4 cup margarine, Chopped onion and 8 more.. -
Norweigian Spinach Soup
Butter, Chopped onion, Flour, Chicken broth and 4 more.. -
Carrot and Pink Grapefruit Soup
Butter, Onion, minced, Pink grapefruit juice and 5 more.. -
One and Only Chicken Pot Pie
Butter, Onions, chopped fine, Pepper, Chicken broth and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
