Directions:
- Toast the bread and spread butter on one side of each piece. Arrange the tomato slices on one piece of the buttered toast. Salt and pepper the tomatoes. Top with second piece of buttered toast face down.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302 Kcal (1264 kJ) | ||
| Calories from fat | 165.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 28% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 275.02mg | 11% | |
| Potassium | 76.23mg | 2% | |
| Total Carbs | 28.64g | 10% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 7.37g | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.8mg | 16% | |
| Calcium | 388.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 367.4 Kcal (1538 kJ) | ||
| Calories from fat | 201.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.35g | 28% | |
|---|---|---|---|
| Cholesterol | 55.71mg | 15% | |
| Sodium | 334.58mg | 11% | |
| Potassium | 92.74mg | 2% | |
| Total Carbs | 34.84g | 10% | |
| Sugars | 5.84g | 19% | |
| Dietary Fiber | 7.35g | 24% | |
| Protein | 8.97g | 15% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 3.4mg | 16% | |
| Calcium | 472.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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