Directions:
- Wash and dice tomatoes. You can leave the skin on the cucumber if you prefer, it adds a little color and crunch. Dice the cucumber as well.
- Mix the tahini with garlic, lemon juice,salt, and pepper. You can add a little water to make a thick sauce.
- Add the tahini mix with the tomatoes and cucumbers and mix well.
- Pour olive oil over salad and garnish with dried mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.83 Kcal (745 kJ) | ||
| Calories from fat | 137.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Sodium | 10.03mg | 0% | |
| Potassium | 259.35mg | 6% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 1mg | 6% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.99 Kcal (607 kJ) | ||
| Calories from fat | 112.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 23% | |
|---|---|---|---|
| Sodium | 8.18mg | 0% | |
| Potassium | 211.46mg | 6% | |
| Total Carbs | 7.04g | 3% | |
| Sugars | 1.62g | 8% | |
| Dietary Fiber | 1.94g | 10% | |
| Protein | 3.61g | 9% | |
| Vitamin C | 13.9mg | 28% | |
| Iron | 0.8mg | 6% | |
| Calcium | 36.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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