Directions:
- In a small saucepan, melt butter over medium heat. Add flour and whisk very frequently for at least 2 minutes or until bubbly.
- Whisk in milk and heat until thickened, about 2 minutes.
- Remove from heat and immediately whisk in cheese and paprika until melted and smooth.
- Add salt and cayenne pepper to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.53 Kcal (622 kJ) | ||
| Calories from fat | 99.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 34.54mg | 12% | |
| Sodium | 197.76mg | 8% | |
| Potassium | 103.4mg | 2% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 7.82g | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 236.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 194.26 Kcal (813 kJ) | ||
| Calories from fat | 130.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 17% | |
|---|---|---|---|
| Cholesterol | 45.17mg | 12% | |
| Sodium | 258.64mg | 8% | |
| Potassium | 135.24mg | 2% | |
| Total Carbs | 5.42g | 1% | |
| Sugars | 3.35g | 10% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 10.23g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 308.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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