Amount Per 1 Serving | |||
Calories | 230.69 Kcal (966 kJ) | ||
Calories from fat | 118.56 Kcal | ||
% Daily Value* | |||
Total Fat | 13.17g | 20% | |
---|---|---|---|
Cholesterol | 40.55mg | 14% | |
Sodium | 497.79mg | 21% | |
Potassium | 178.26mg | 4% | |
Total Carbs | 16.97g | 6% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 1.48g | 6% | |
Protein | 11.2g | 22% | |
Vitamin C | 9.4mg | 16% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1mg | 6% | |
Calcium | 286.1mg | 29% |
Amount Per 100 g | |||
Calories | 176.98 Kcal (741 kJ) | ||
Calories from fat | 90.96 Kcal | ||
% Daily Value* | |||
Total Fat | 10.11g | 20% | |
---|---|---|---|
Cholesterol | 31.11mg | 14% | |
Sodium | 381.9mg | 21% | |
Potassium | 136.76mg | 4% | |
Total Carbs | 13.02g | 6% | |
Sugars | 0.73g | 4% | |
Dietary Fiber | 1.14g | 6% | |
Protein | 8.59g | 22% | |
Vitamin C | 7.2mg | 16% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.8mg | 6% | |
Calcium | 219.5mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.