Amount Per 1 Serving
Calories	1196.58 Kcal (5010 kJ)
Calories from fat	1069.01 Kcal
		% Daily Value*
Total Fat	118.78g	183%
Sodium	3690.82mg	154%
Potassium	942.81mg	20%
Total Carbs	24.8g	8%
Sugars	7.77g	31%
Dietary Fiber	15.15g	61%
Protein	26.36g	53%
Vitamin C	22.7mg	38%
Iron	2.8mg	16%
Calcium	195.1mg	20%

Amount Per 100 g
Calories	235.86 Kcal (987 kJ)
Calories from fat	210.71 Kcal
		% Daily Value*
Total Fat	23.41g	183%
Sodium	727.5mg	154%
Potassium	185.84mg	20%
Total Carbs	4.89g	8%
Sugars	1.53g	31%
Dietary Fiber	2.99g	61%
Protein	5.2g	53%
Vitamin C	4.5mg	38%
Iron	0.6mg	16%
Calcium	38.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33

Points
34

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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