Lebanese Inspired Tuna Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Squeeze out excess oil from the tuna.
Flake the tuna.
Add the salt, green or black olives, tomatoes, green onion, thyme, and parsley; mix.
Mix the olive oil with the juice from the lemon until somewhat thickened.
Pour this over the tuna and the other ingredients.
Blend it all with a fork.
Adjust seasonings if necessary.
Chill for at least an hour.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.87 Kcal (1310 kJ)
Calories from fat	295.12 Kcal
		% Daily Value*
Total Fat	32.79g	50%
Sodium	764.98mg	32%
Potassium	244.34mg	5%
Total Carbs	5.78g	2%
Sugars	2.53g	10%
Dietary Fiber	2.49g	10%
Protein	1.59g	3%
Vitamin C	39.7mg	66%
Iron	1.4mg	8%
Calcium	55mg	5%

Amount Per 100 g
Calories	223.32 Kcal (935 kJ)
Calories from fat	210.65 Kcal
		% Daily Value*
Total Fat	23.41g	50%
Sodium	546.02mg	32%
Potassium	174.4mg	5%
Total Carbs	4.12g	2%
Sugars	1.81g	10%
Dietary Fiber	1.78g	10%
Protein	1.13g	3%
Vitamin C	28.3mg	66%
Iron	1mg	8%
Calcium	39.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Deconstructed Chicken Kiev

Baby yukon gold potatoes, Olive oil, Salt and pepper and 12 more..
Vegetable & Quinoa Salad

Quinoa, Vegetable stock , or chicken stock if you prefer and 12 more..
Gazpacho

Chopped seeded peeled fresh tomatoes and 14 more..
Tabbouleh/Tabouli

Fresh curly-leaf parsley, stems removed and chopped and 8 more..
Grilled Lemon Dijon Chicken

Fresh parsley, chopped, Garlic cloves, peeled and halved and 8 more..
Tomato Salad With Lemon and Cilantro

Tomatoes, halved, Fresh cilantro leaves, chopped, Lemon and 3 more..
Chicken Charmoula

Cumin seed, Coriander seed, Onion, chopped and 16 more..
Feta, Tomato, Basil and Olive Salad

Feta cheese, Tomatoes, Green olives, Basil, fresh and 2 more..
Tomato Feta And Olive Bruschetta

Feta cheese, cut into small cubes, Ripe tomatoes, diced and 5 more..
Take-Out Tabbouleh

Bulgur (cracked wheat), Chopped flat leaf parsley and 8 more..
Bruschetta Chicken Breasts

Boneless chicken breasts, Old cheddar cheese, shredded and 9 more..
Perfect Grilled Stuffed Tomatoes

Ripe tomatoes, Cooked orzo pasta, Shallots and 9 more..
Green Chili Salsa

Green onion, chopped and 8 more..
Dorito Olive Dip

Green onions, chopped, Tomatoes, finely chopped and 6 more..