Tomato Mozzarella Salad Recipe

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Tomato Mozzarella Salad
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Ingredients:

Directions:

  1. Cut the mozzarella balls into fourths.
  2. Cut tomatos in half and squeeze out pulp, then dice.
  3. Chop cilantro.
  4. Combine in bowl, drizzle with olive oil. Add salt & pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.4 Kcal (642 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 39.68mg 13%
Sodium 172.8mg 7%
Potassium 183.68mg 4%
Total Carbs 3.1g 1%
Sugars 2.33g 9%
Dietary Fiber 0.78g 3%
Protein 10.98g 22%
Vitamin C 10.9mg 18%
Calcium 305.9mg 31%
Amount Per 100 g
Calories 80.37 Kcal (336 kJ)
Calories from fat 48.11 Kcal
% Daily Value*
Total Fat 5.35g 16%
Cholesterol 20.79mg 13%
Sodium 90.53mg 7%
Potassium 96.23mg 4%
Total Carbs 1.62g 1%
Sugars 1.22g 9%
Dietary Fiber 0.41g 3%
Protein 5.75g 22%
Vitamin C 5.7mg 18%
Calcium 160.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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