| Amount Per 1 Serving | |||
| Calories | 474.53 Kcal (1987 kJ) | ||
| Calories from fat | 127.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Sodium | 172.29mg | 7% | |
| Potassium | 257.34mg | 5% | |
| Total Carbs | 21.17g | 7% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 11.48g | 23% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 341.14 Kcal (1428 kJ) | ||
| Calories from fat | 91.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 22% | |
|---|---|---|---|
| Sodium | 123.86mg | 7% | |
| Potassium | 185mg | 5% | |
| Total Carbs | 15.22g | 7% | |
| Sugars | 1.43g | 8% | |
| Dietary Fiber | 1.72g | 10% | |
| Protein | 8.26g | 23% | |
| Vitamin C | 6mg | 14% | |
| Iron | 1.3mg | 10% | |
| Calcium | 20.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.