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Tomato, Mint, and Red Onion Salad Recipe

Tomato, Mint, and Red Onion Salad Recipe

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Ingredients:

Serving

1 lb tomatoes (about 3)
1/4 tsp sugar
1/4 tsp salt
1 tbsp olive oil
1 tsp red-wine vinegar
8 fresh mint leaves, sliced thin
1 small red onion, sliced thin and soaked in ice water for 30 minutes

Directions:

Cut the tomatoes into 1/4-inch-thick slices and arrange half the slices in one layer in a shallow serving dish. In a small bowl combine the sugar and the salt and sprinkle the layer of tomatoes with half the mixture. Arrange the remaining tomato slices on top and sprinkle them with the remaining sugar mixture. Drizzle the tomatoes with the oil and the vinegar and let the salad stand at room temperature for 30 minutes. Sprinkle the salad with the mint and arrange the onion, drained and separated into rings, on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.19 Kcal (248 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	151.81mg	6%
Potassium	294.77mg	6%
Total Carbs	6.27g	2%
Sugars	4.25g	17%
Dietary Fiber	1.48g	6%
Protein	1.31g	3%
Vitamin C	17.1mg	29%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	43.47 Kcal (182 kJ)
Calories from fat	23.14 Kcal
		% Daily Value*
Total Fat	2.57g	5%
Sodium	111.5mg	6%
Potassium	216.49mg	6%
Total Carbs	4.6g	2%
Sugars	3.12g	17%
Dietary Fiber	1.09g	6%
Protein	0.96g	3%
Vitamin C	12.6mg	29%
Calcium	11.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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