| Amount Per 1 Serving | |||
| Calories | 308.21 Kcal (1290 kJ) | ||
| Calories from fat | 101.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 66.16mg | 3% | |
| Potassium | 284.34mg | 6% | |
| Total Carbs | 44.04g | 15% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 199.1mg | 1106% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.51 Kcal (919 kJ) | ||
| Calories from fat | 72.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 17% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 47.12mg | 3% | |
| Potassium | 202.51mg | 6% | |
| Total Carbs | 31.37g | 15% | |
| Sugars | 3.11g | 17% | |
| Dietary Fiber | 2.16g | 12% | |
| Protein | 6.26g | 18% | |
| Vitamin C | 8.8mg | 21% | |
| Iron | 141.8mg | 1106% | |
| Calcium | 32.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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