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Tomato Cucumber and Papaya Salad Recipe

Tomato Cucumber and Papaya Salad Recipe

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Ingredients:

Serving

2 tbsp rice vinegar
1/2 cup olive oil
salt and freshly ground black pepper
2 large ripe tomatoes, cut into wedges
2 english cucumbers, peeled and sliced into 1/4-inch thick slices
1 papaya, peeled, diced large and seeds reserved

Directions:

In a mixing bowl whisk vinegar while slowly adding olive oil. Season with salt and pepper and toss with tomatoes, cucumbers, papaya, and papaya seeds. Taste and adjust seasoning.
Serve family style.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.94 Kcal (1176 kJ)
Calories from fat	251.79 Kcal
		% Daily Value*
Total Fat	27.98g	43%
Sodium	7.84mg	0%
Potassium	287.11mg	6%
Total Carbs	8.03g	3%
Sugars	5.87g	23%
Dietary Fiber	1.7g	7%
Protein	0.91g	2%
Vitamin C	36.7mg	61%
Calcium	17mg	2%

Amount Per 100 g
Calories	169.62 Kcal (710 kJ)
Calories from fat	152.02 Kcal
		% Daily Value*
Total Fat	16.89g	43%
Sodium	4.73mg	0%
Potassium	173.35mg	6%
Total Carbs	4.85g	3%
Sugars	3.54g	23%
Dietary Fiber	1.02g	7%
Protein	0.55g	2%
Vitamin C	22.1mg	61%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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