Tomato, Corn & Cheese Galette Recipe

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Tomato, Corn & Cheese Galette
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Ingredients:

Directions:

  1. Oven to 375 degrees F.
  2. You will need a sheet pan (preferably one without sides) lined with parchment.
  3. Heat the olive oil in a saute pan and add teh onions.
  4. Saute until light brown, about 10 min.
  5. Season to taste with salt and pepper.
  6. Add the garlic, basil and corn and saute about 1 minute more.
  7. Transfer the mixture to a bowl and let cool completely.
  8. Roll the galette dough out to a 15 round on a lightly floured surface, then fold it in half, then in half again and transfer it to the parchment lined sheet pan.
  9. Unfold it.
  10. Spread the onion mixture over the dough leaving a 2 border all the way around.
  11. Lay the tomatoes in a single layer over the onions and season them lightly with salt and pepper.
  12. Sprinkle the cheese over top.
  13. Fold the edges of the dough inward over the filling, pleating if you like, or just fold over free-form- it doesn't matter, this is a rustic tart.
  14. Brush the egg yolk mixture over the edge of the exposed edge of the tart.
  15. Bake until the crust is brown and the cheese is melted, about 35-45 minutes.
  16. Cool for about 10 minutes, then slide it onto a rack to finish cooling.
  17. Garnish with fresh basil leaves and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.39 Kcal (1048 kJ)
Calories from fat 130.38 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 36.96mg 12%
Sodium 94.15mg 4%
Potassium 407.33mg 9%
Total Carbs 20.86g 7%
Sugars 5.19g 21%
Dietary Fiber 2.69g 11%
Protein 9.51g 19%
Vitamin C 15mg 25%
Iron 0.1mg 1%
Calcium 250.2mg 25%
Amount Per 100 g
Calories 128.98 Kcal (540 kJ)
Calories from fat 67.16 Kcal
% Daily Value*
Total Fat 7.46g 22%
Cholesterol 19.04mg 12%
Sodium 48.5mg 4%
Potassium 209.82mg 9%
Total Carbs 10.74g 7%
Sugars 2.67g 21%
Dietary Fiber 1.39g 11%
Protein 4.9g 19%
Vitamin C 7.7mg 25%
Iron 0.1mg 1%
Calcium 128.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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