White Clam Sauce Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tsp olive oil
1 small onion, chopped
2 (6 1/2 oz) cans minced clams
2 tbsp parsley
2 -3 garlic cloves, pressed
1/2 tsp basil
1/4 tsp pepper

Directions:

Saute the onion in olive oil for about 5 minutes.
Add in the garlic. If you don't have a garlic press, chop it finely. I love garlic and usually use 3 cloves, but you may only want two.
Add in remaining ingredients and simmer 5-10 minutes.
Serve over linguine or your favorite pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.93 Kcal (360 kJ)
Calories from fat	43.85 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Cholesterol	8.5mg	3%
Sodium	174.52mg	7%
Potassium	105.35mg	2%
Total Carbs	5.95g	2%
Sugars	1.48g	6%
Dietary Fiber	0.97g	4%
Protein	4.98g	10%
Vitamin C	8.7mg	15%
Iron	0.9mg	5%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	112.89 Kcal (473 kJ)
Calories from fat	57.61 Kcal
		% Daily Value*
Total Fat	6.4g	7%
Cholesterol	11.17mg	3%
Sodium	229.3mg	7%
Potassium	138.41mg	2%
Total Carbs	7.81g	2%
Sugars	1.94g	6%
Dietary Fiber	1.27g	4%
Protein	6.54g	10%
Vitamin C	11.5mg	15%
Iron	1.2mg	5%
Calcium	43.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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