| Amount Per 1 Serving | |||
| Calories | 312.13 Kcal (1307 kJ) | ||
| Calories from fat | 116.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 34.75mg | 12% | |
| Sodium | 605.93mg | 25% | |
| Potassium | 1062.68mg | 23% | |
| Total Carbs | 35.36g | 12% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 16.45g | 33% | |
| Vitamin C | 50.1mg | 83% | |
| Iron | 127.8mg | 710% | |
| Calcium | 433.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 87.87 Kcal (368 kJ) | ||
| Calories from fat | 32.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 20% | |
|---|---|---|---|
| Cholesterol | 9.78mg | 12% | |
| Sodium | 170.59mg | 25% | |
| Potassium | 299.18mg | 23% | |
| Total Carbs | 9.95g | 12% | |
| Sugars | 1.78g | 25% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 4.63g | 33% | |
| Vitamin C | 14.1mg | 83% | |
| Iron | 36mg | 710% | |
| Calcium | 122mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.