Directions:
- Heat oil in frying pan.
- Fry all ingredients, accept salt and sugar.
- For 2 minute.
- Set aside for 1 min, blend or pound all ingredients and add salt and sugar.
- Return to pan and fry another 1-2 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.39 Kcal (169 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.95mg | 0% | |
| Potassium | 262.01mg | 6% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 71mg | 118% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.95 Kcal (151 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.19mg | 0% | |
| Potassium | 233.25mg | 6% | |
| Total Carbs | 8.08g | 3% | |
| Sugars | 4.22g | 19% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 63.2mg | 118% | |
| Iron | 0.4mg | 3% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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