Directions:
- Layer tomatoes, green pepper and onion in a salad bowl. Boil remaining ingredients except cucumber for 1 minute; pour hot over vegetables. cool; chill. Just before serving, add peeled, sliced cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.81 Kcal (476 kJ) | ||
| Calories from fat | 1.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 310.42mg | 13% | |
| Potassium | 880.91mg | 19% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 18.08g | 72% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 76mg | 127% | |
| Iron | 0.3mg | 2% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 24.75 Kcal (104 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 67.5mg | 13% | |
| Potassium | 191.56mg | 19% | |
| Total Carbs | 5.46g | 8% | |
| Sugars | 3.93g | 72% | |
| Dietary Fiber | 1.11g | 20% | |
| Protein | 0.95g | 9% | |
| Vitamin C | 16.5mg | 127% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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