Directions:
- I made this soup in a big wok. You can also use a large saucepan.
- Dice onions and garlic to size of your liking.
- Saute onions and garlic until golden brown. (The garlic cooks quicker so add that 1/2 way through cooking the onions)
- Next add three cans of diced tomatoes. Bring to a boil then let simmer for 5 minutes.
- Next add the can of your broth of choice. Bring this to a boil then simmer for 5 minutes.
- While the soup is simmering put your milk and cream cheese in the blender. Do not blend yet!
- This is where you decide if you want a creamed soup, or a 1/2 creamed 1/2 chunky soup (my favorite).
- If you want it all creamed, add all the soup to the blender.
- If you want Half and Half (like me), add half the soup!
- Blend to your preference, put the mixture back in soup pot, stir until well mixed and your done! Enjoy!
- FYI...Next time I make this, I will be adding more basil!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.73 Kcal (346 kJ) | ||
| Calories from fat | 50.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 9.63mg | 3% | |
| Sodium | 87.62mg | 4% | |
| Potassium | 129.87mg | 3% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.21 Kcal (457 kJ) | ||
| Calories from fat | 66.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 9% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 3% | |
| Sodium | 115.67mg | 4% | |
| Potassium | 171.45mg | 3% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 3.23g | 10% | |
| Dietary Fiber | 0.8g | 2% | |
| Protein | 3.35g | 5% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 93.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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