Directions:
- Preheat oven to 350. Divide the frozen phyllo shells between two rimmed baking sheets.
- Set the baking sheets aside.
- Place cream cheese, mozzarella cheese, Parmesan cheese, eggs, sundried tomatoes, basil and garlic in bowl of a large mixer or a food processor. Blend on low speed of mixer or pulse of food processor until ingredients come together and are wel combined.
- Season with black peper.
- Place 1 teaspoon of mixture in each phyllo shell.
- Bake until cheese bubbles and the shells are crisp and brown. 8-10 minutes.
- Remove from oven and serve warm.
- Can be made earlier in the day and reheated in preheated 350 oven for 3-4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.21 Kcal (307 kJ) | ||
| Calories from fat | 405.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.02g | 69% | |
|---|---|---|---|
| Cholesterol | 12.6mg | 4% | |
| Sodium | 68.04mg | 3% | |
| Potassium | 26.03mg | 1% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 389.69 Kcal (1632 kJ) | ||
| Calories from fat | 2156.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 239.63g | 69% | |
|---|---|---|---|
| Cholesterol | 67.07mg | 4% | |
| Sodium | 362.16mg | 3% | |
| Potassium | 138.58mg | 1% | |
| Total Carbs | 10.44g | 1% | |
| Sugars | 2.36g | 2% | |
| Dietary Fiber | 0.38g | 0% | |
| Protein | 8.57g | 3% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 161mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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