Tomato Spinach Pizza Recipe

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Tomato Spinach Pizza
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Ingredients:

Directions:

  1. In bread machine pan, place the first five ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
  2. When cycle is completed, turn dough onto a lightly floured surface. Roll into a 16-in. x 11-in. rectangle. Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Build up edges slightly. Prick dough thoroughly with a fork. Brush with oil; sprinkle with Parmesan cheese, Italian seasoning and garlic salt. Top with spinach, tomatoes and mozzarella cheese.
  3. Bake at 375° for 17-22 minutes or until crust is golden brown and cheese is melted. Broil 4-6 in. from the heat for 2-3 minutes or until cheese is golden brown. Yield: 9 servings (18 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.97 Kcal (3580 kJ)
Calories from fat 56.67 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 5.5mg 2%
Sodium 299.71mg 12%
Potassium 80.03mg 2%
Total Carbs 172.28g 57%
Sugars 0.73g 3%
Dietary Fiber 0.66g 3%
Protein 17.22g 34%
Vitamin C 3.1mg 5%
Iron 0.1mg 1%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 220.88 Kcal (925 kJ)
Calories from fat 14.64 Kcal
% Daily Value*
Total Fat 1.63g 10%
Cholesterol 1.42mg 2%
Sodium 77.43mg 12%
Potassium 20.67mg 2%
Total Carbs 44.51g 57%
Sugars 0.19g 3%
Dietary Fiber 0.17g 3%
Protein 4.45g 34%
Vitamin C 0.8mg 5%
Calcium 20.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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