Directions:
- Whisk together mayonnaise, sour cream, lemon juice, pepper and hot pepper sauce until blended. Stir in blue cheese. Cover dip and refrigerate until ready to serve. (Dip can be made up to 2 days in advance.)
- Cut lettuce heads in half and quarter each half, keeping some core attached. (Peel away some outer layers to make all wedges roughly the same size.) Thread each of 16 wooden skewers with a lettuce wedge, piercing wide part first and keeping wedge close to tip of skewer. Add a cucumber slice to each skewer and top each with a cherry tomato. Insert stakes into pumpkin (left), if desired, and serve with blue cheese dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.81 Kcal (1540 kJ) | ||
| Calories from fat | 278.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31g | 48% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 13% | |
| Sodium | 585.36mg | 24% | |
| Potassium | 745.29mg | 16% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 27mg | 45% | |
| Iron | 0.2mg | 1% | |
| Calcium | 223.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 89.54 Kcal (375 kJ) | ||
| Calories from fat | 67.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 48% | |
|---|---|---|---|
| Cholesterol | 9.79mg | 13% | |
| Sodium | 142.5mg | 24% | |
| Potassium | 181.43mg | 16% | |
| Total Carbs | 3.54g | 5% | |
| Sugars | 2.02g | 33% | |
| Dietary Fiber | 0.82g | 14% | |
| Protein | 2.42g | 20% | |
| Vitamin C | 6.6mg | 45% | |
| Calcium | 54.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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