Directions:
- Preheat oven to 350°F Warm oil in 10 ovenproof nonstick skillet over medium heat.
- Add leeks; cook 8 minutes, until softened, stirring. Reduce heat to medium-low.
- In a medium bowl, whisk together eggs, fresh thyme leaves, milk, salt, and pepper. Stir in cheese.
- Pour over leek mixture in skillet.
- Gently lift up leek mixture to coat bottom of pan.
- Arrange tomato slices in overlapping pattern on top.
- Sprinkle dried oregano over all.
- Cook 8 minutes, until sides are set but mixture is still loose on top.
- Transfer skillet to oven and cook 10 minutes, until center is cooked through and tomatoes are lightly browned.
- Remove from oven; run a rubber spatula around edges and underneath to loosen frittata from skillet.
- Slide onto serving platter. Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.51 Kcal (551 kJ) | ||
| Calories from fat | 77.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Cholesterol | 193.57mg | 65% | |
| Sodium | 123.72mg | 5% | |
| Potassium | 184.07mg | 4% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 105.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 118.18 Kcal (495 kJ) | ||
| Calories from fat | 69.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 13% | |
|---|---|---|---|
| Cholesterol | 173.94mg | 65% | |
| Sodium | 111.18mg | 5% | |
| Potassium | 165.4mg | 4% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 1.82g | 8% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 8.26g | 18% | |
| Vitamin C | 5.7mg | 11% | |
| Iron | 1.4mg | 9% | |
| Calcium | 94.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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