Amount Per 1 Serving | |||
Calories | 220.11 Kcal (922 kJ) | ||
Calories from fat | 102.49 Kcal | ||
% Daily Value* | |||
Total Fat | 11.39g | 18% | |
---|---|---|---|
Cholesterol | 33.73mg | 11% | |
Sodium | 300.32mg | 13% | |
Potassium | 428.88mg | 9% | |
Total Carbs | 22.43g | 7% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 7.44g | 15% | |
Vitamin C | 6.4mg | 11% | |
Iron | 62mg | 344% | |
Calcium | 136mg | 14% |
Amount Per 100 g | |||
Calories | 141.28 Kcal (592 kJ) | ||
Calories from fat | 65.78 Kcal | ||
% Daily Value* | |||
Total Fat | 7.31g | 18% | |
---|---|---|---|
Cholesterol | 21.65mg | 11% | |
Sodium | 192.76mg | 13% | |
Potassium | 275.27mg | 9% | |
Total Carbs | 14.4g | 7% | |
Sugars | 1.46g | 9% | |
Dietary Fiber | 1.11g | 7% | |
Protein | 4.78g | 15% | |
Vitamin C | 4.1mg | 11% | |
Iron | 39.8mg | 344% | |
Calcium | 87.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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