Tomato and Eggplant Lasagne Recipe

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Tomato and Eggplant Lasagne
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Ingredients:

Directions:

  1. First makeup the sauce .
  2. Slice eggplants lengthways and fry in the olive oil.
  3. Lay sauce followed by eggplant lengthways topped with sauce and another layer of eggplant.
  4. Top with cheese.
  5. Bake in moderate oven until brown for approximately 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.15 Kcal (1031 kJ)
Calories from fat 85.6 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 22mg 7%
Sodium 634.51mg 26%
Potassium 1109.39mg 24%
Total Carbs 28.15g 9%
Sugars 16.92g 68%
Dietary Fiber 10.67g 43%
Protein 15.59g 31%
Vitamin C 21.8mg 36%
Iron 2.2mg 12%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 55.35 Kcal (232 kJ)
Calories from fat 19.25 Kcal
% Daily Value*
Total Fat 2.14g 15%
Cholesterol 4.95mg 7%
Sodium 142.68mg 26%
Potassium 249.47mg 24%
Total Carbs 6.33g 9%
Sugars 3.8g 68%
Dietary Fiber 2.4g 43%
Protein 3.51g 31%
Vitamin C 4.9mg 36%
Iron 0.5mg 12%
Calcium 81.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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