Tomato And Cucumber Salad Recipe

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Tomato And Cucumber Salad
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Ingredients
8
Count
Nutrition
65
Calories
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Ingredients:

  • 1 large, 2 medium, or 1 cup of cherry/ grape tomatoes
  • 1 small or 1/2 medium onion
  • 1 small or 1/2 large cucumber
  • 1 tsp (or less) sugar
  • 1/4 tsp celery seed
  • 1/4 tsp black pepper
  • 1/4 tsp salt

Directions:

  1. Chop tomatoes, unless they're small and don't need it.
  2. Slice onion and cucumber.
  3. Mix veggies in serving bowl, add remaining ingredients.
  4. Toss everything together.
  5. Let sit on counter for 10 minutes to 1 hour before serving.
  6. Don't refrigerate; it will ruin the tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.85 Kcal (272 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 294.15mg 12%
Potassium 165.95mg 4%
Total Carbs 14.55g 5%
Sugars 8.15g 33%
Dietary Fiber 1.59g 6%
Protein 1.21g 2%
Vitamin C 4.9mg 8%
Iron 0.1mg 1%
Calcium 25mg 2%
Amount Per 100 g
Calories 26.76 Kcal (112 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 121.38mg 12%
Potassium 68.48mg 4%
Total Carbs 6g 5%
Sugars 3.36g 33%
Dietary Fiber 0.66g 6%
Protein 0.5g 2%
Vitamin C 2mg 8%
Iron 0.1mg 1%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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