Cucumber And Green Tomato Salad Recipe

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Cucumber And Green Tomato Salad
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Ingredients:

Directions:

  1. I use a mandolin to slice paper thin.
  2. Combine cukes, tomatoes and onions, Add oil, vinger and toss to combine
  3. Sprinkle on the sugar and seasonings to taste
  4. Serve at once or chill and serve, mixing again before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.94 Kcal (264 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 6.11mg 0%
Potassium 205.19mg 4%
Total Carbs 4.04g 1%
Sugars 2.68g 11%
Dietary Fiber 1.36g 5%
Protein 1.36g 3%
Vitamin C 10.1mg 17%
Iron 0.3mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 43.94 Kcal (184 kJ)
Calories from fat 29.32 Kcal
% Daily Value*
Total Fat 3.26g 7%
Sodium 4.26mg 0%
Potassium 143.26mg 4%
Total Carbs 2.82g 1%
Sugars 1.87g 11%
Dietary Fiber 0.95g 5%
Protein 0.95g 3%
Vitamin C 7.1mg 17%
Iron 0.2mg 2%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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