Directions:
- Preheat oven to 410*F.
- Chop the tomato into chunks and place them in a bowl, along with some chopped broccoli, the dried parsley and oregano, and 1 clove that was minced, and toss.
- Set Aside the vegetables.
- Roll out the dough onto a pizza pan, and brush or spritz on some olive oil.
- Fold your crust the way you want it.
- Grate the whole mozerella block over the pizza.
- Scatter the vegetables around the top off the pizza.
- Scatter around some of the fresh basil.
- Sprinkle the other minced clove of garlic around on the top of the pizza.
- Bake for 10-15 minutes, until the cheese starts to golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.53 Kcal (52 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 32.69mg | 1% | |
| Potassium | 66.41mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.09 Kcal (226 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 0% | |
| Sodium | 141.08mg | 1% | |
| Potassium | 286.63mg | 1% | |
| Total Carbs | 7.38g | 1% | |
| Sugars | 1.81g | 2% | |
| Dietary Fiber | 2.81g | 3% | |
| Protein | 7.53g | 3% | |
| Vitamin C | 73.5mg | 28% | |
| Iron | 0.9mg | 1% | |
| Calcium | 191.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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