Chicago Deep-Dish Pizza Recipe

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Ingredients:

Serving

2 deep dish pizza dough
1 tsp olive oil
1 1/2 cups chopped green peppers
1 1/2 cups chopped onions
1 garlic clove, crushed
2 1/2 cups sliced mushrooms
2 tsp dried oregano
1/4 tsp salt
1 1/2 cups canned crushed tomatoes
1 1/4 cups shredded monterey jack cheese
3/4 cup shredded provolone cheese

Directions:

Prepare 2 deep-dish pizza dough, and set aside.
Heat oil in a large nonstick skillet over medium heat.
Add pepper, onions, and garlic, and saute 5 minutes.
Add mushrooms, oregano, and salt, saute 3 minutes or until tender.
Remove from heat and cool.
Spread half of tomatoes over each prepred crust, and top each with half of vegetable mixture.
Sprinkle monterey jack cheese and provolone evenly over pizzas.
Bake at 475 degrees for 15 minutes.
Reduce heat to 375 degrees, and bake 15 additional minutes.
Cut and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.89 Kcal (1879 kJ)
Calories from fat	270.15 Kcal
		% Daily Value*
Total Fat	30.02g	46%
Cholesterol	82.88mg	28%
Sodium	884.76mg	37%
Potassium	693.79mg	15%
Total Carbs	17.69g	6%
Sugars	9.04g	36%
Dietary Fiber	4.8g	19%
Protein	28.56g	57%
Vitamin C	58.2mg	97%
Vitamin A	0.7mg	25%
Iron	1.8mg	10%
Calcium	802.6mg	80%

Amount Per 100 g
Calories	127.59 Kcal (534 kJ)
Calories from fat	76.79 Kcal
		% Daily Value*
Total Fat	8.53g	46%
Cholesterol	23.56mg	28%
Sodium	251.49mg	37%
Potassium	197.2mg	15%
Total Carbs	5.03g	6%
Sugars	2.57g	36%
Dietary Fiber	1.36g	19%
Protein	8.12g	57%
Vitamin C	16.5mg	97%
Vitamin A	0.2mg	25%
Iron	0.5mg	10%
Calcium	228.1mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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