| Amount Per 1 Serving | |||
| Calories | 245.13 Kcal (1026 kJ) | ||
| Calories from fat | 94.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 55.78mg | 19% | |
| Sodium | 435.5mg | 18% | |
| Potassium | 194.37mg | 4% | |
| Total Carbs | 20.32g | 7% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 29.25g | 59% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 17.2mg | 95% | |
| Calcium | 421.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 151.23 Kcal (633 kJ) | ||
| Calories from fat | 58.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 16% | |
|---|---|---|---|
| Cholesterol | 34.42mg | 19% | |
| Sodium | 268.67mg | 18% | |
| Potassium | 119.92mg | 4% | |
| Total Carbs | 12.53g | 7% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 18.05g | 59% | |
| Vitamin C | 2.8mg | 8% | |
| Iron | 10.6mg | 95% | |
| Calcium | 259.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.