Tom Douglas' Bing Cherry Salmon Recipe

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Tom Douglas' Bing Cherry Salmon
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Ingredients:

Directions:

  1. Sauté cherries and tarragon in olive oil for 3 to 5 minutes. Add vinegar, salt, and pepper to taste.
  2. Place salmon in oven for 3 minutes at 450°. Spoon sauce over salmon and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.07 Kcal (2257 kJ)
Calories from fat 283.37 Kcal
% Daily Value*
Total Fat 31.49g 48%
Cholesterol 39.12mg 13%
Sodium 68.53mg 3%
Potassium 365.52mg 8%
Total Carbs 44.6g 15%
Sugars 38g 152%
Dietary Fiber 6.08g 24%
Protein 22.14g 44%
Vitamin C 18.6mg 31%
Iron 0.4mg 2%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 91.64 Kcal (384 kJ)
Calories from fat 48.17 Kcal
% Daily Value*
Total Fat 5.35g 48%
Cholesterol 6.65mg 13%
Sodium 11.65mg 3%
Potassium 62.14mg 8%
Total Carbs 7.58g 15%
Sugars 6.46g 152%
Dietary Fiber 1.03g 24%
Protein 3.76g 44%
Vitamin C 3.2mg 31%
Iron 0.1mg 2%
Calcium 10.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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