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Tofu With Red Curry Paste, Peas, and Yellow Tomatoes Recipe

Tofu With Red Curry Paste, Peas, and Yellow Tomatoes Recipe

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Tofu With Red Curry Paste, Peas, and Yellow Tomatoes

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Ingredients:

Serving

1 (14 oz) package firm tofu, drained and cut into 1-inch cubes
2 tbsp fresh lime juice
1 tsp ground turmeric
1/4 tsp salt
1/8 tsp black pepper
2 tsp olive oil
2 cups thinly sliced onions
1 cup light coconut milk
1 -2 tbsp red curry paste
1 cup green peas
1/2 cup chopped yellow tomatoes
4 cups hot cooked long-grain rice

Directions:

Place a large nonstick skillet over medium-high heat. Add tofu; cook until liquid from tofu is evaporated (about 3 minutes).
Remove tofu from pan; sprinkle with lime juice, turmeric, salt, and pepper.
Heat oil in pan over medium-high heat. Add onion; sauté 5 minutes. Add tofu, and cook 7 minutes or until golden.
Combine milk and curry paste; add to pan. Reduce heat, and simmer 3 minutes. Add peas and tomato; cook 2 minutes. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.5 Kcal (1991 kJ)
Calories from fat	203.71 Kcal
		% Daily Value*
Total Fat	22.63g	35%
Sodium	212.77mg	9%
Potassium	492.15mg	10%
Total Carbs	61.55g	21%
Sugars	6.52g	26%
Dietary Fiber	8.76g	35%
Protein	10.37g	21%
Vitamin C	26.2mg	44%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	122.01 Kcal (511 kJ)
Calories from fat	52.27 Kcal
		% Daily Value*
Total Fat	5.81g	35%
Sodium	54.6mg	9%
Potassium	126.29mg	10%
Total Carbs	15.79g	21%
Sugars	1.67g	26%
Dietary Fiber	2.25g	35%
Protein	2.66g	21%
Vitamin C	6.7mg	44%
Iron	0.7mg	14%
Calcium	17.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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