Directions:
- Place square of tofu between layers of paper towels and drain for 15 minutes before cutting into 1/2 inch cubes.
- Heat 1 T. oil in wok or skillet until hot.
- Add ginger, onion, and cabbage; stir fry for 1 minute.
- Add chopped mushrooms and tofu; stir-fry gently for 1 minute; remove to colander and drain for 15 minutes.
- Egg roll filling Instructions-.
- Make a sealer for folding egg roll by stirring together flour and water.
- Keep egg roll wrappers under a damp towel to keep them moist as your filling egg rolls.
- Place 1 egg roll wrapper with 1 corner facing you.
- Place 3 tablespoons of filling on the center of the wrapper.
- Fold bottom corner over filling.
- Moisten left and right corners with the sealer.
- Fold them to the center, over filling sealing them to the bottom corner.
- Brush sealer onto the top corner edges.
- Roll egg roll up away from you enclosing filling tightly.
- Press top corner onto egg roll to seal (like an envelope).
- Repeat for each egg roll.
- To fry egg roll, pour oil 3 inches deep into wok or Dutch oven; heat 375 degrees.
- Fry egg rolls 3 or 4 at a time, turning once, until brown; drain on paper towel.
- Keep warm in a 250 degree oven until all egg rolls are fried.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.29 Kcal (185 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 31.19mg | 1% | |
| Potassium | 104.99mg | 2% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.88 Kcal (288 kJ) | ||
| Calories from fat | 33.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 4% | |
|---|---|---|---|
| Sodium | 48.51mg | 1% | |
| Potassium | 163.28mg | 2% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 1.26g | 3% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 6.24g | 8% | |
| Vitamin C | 7.6mg | 8% | |
| Iron | 1.4mg | 5% | |
| Calcium | 123.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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