Directions:
- Cook onions over medium heat until they begin to brown.
- In separate pan, cook Tofu on med-high heat w/ a little of the teriyaki sauce.
- Once the tofu is browned and crispy, combine with onions and the rest of the ingredients.
- Add rice when ready.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4549.21 Kcal (19047 kJ) | ||
| Calories from fat | 632.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.33g | 108% | |
|---|---|---|---|
| Sodium | 7763.1mg | 323% | |
| Potassium | 5847.33mg | 124% | |
| Total Carbs | 845.86g | 282% | |
| Sugars | 87.9g | 352% | |
| Dietary Fiber | 74.98g | 300% | |
| Protein | 133.7g | 267% | |
| Vitamin C | 557.3mg | 929% | |
| Vitamin A | 4.3mg | 142% | |
| Iron | 82.1mg | 456% | |
| Calcium | 1034.5mg | 103% | |
| Amount Per 100 g | |||
| Calories | 155.87 Kcal (653 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 108% | |
|---|---|---|---|
| Sodium | 265.99mg | 323% | |
| Potassium | 200.35mg | 124% | |
| Total Carbs | 28.98g | 282% | |
| Sugars | 3.01g | 352% | |
| Dietary Fiber | 2.57g | 300% | |
| Protein | 4.58g | 267% | |
| Vitamin C | 19.1mg | 929% | |
| Vitamin A | 0.1mg | 142% | |
| Iron | 2.8mg | 456% | |
| Calcium | 35.4mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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