Directions:
- In a large pot, cook fettucini as directed. Towards the end of the pasta cooking, add the broccoli into the pot to cook for approximately 3-4 minutes.
- In a greased large saucepan, heat garlic on med-high heat for 2 minutes.
- Add red pepper flakes, ginger, and brown sugar into the saucepan. Allow to cook another 2 minutes.
- Add soy sauce, rice wine vinegar, and peanut butter to the saucepan. Use a spaghetti spoon or whisk to mix in the peanut butter to the liquid to form a sauce.
- When the sauce begins to bubble, add the cooked pasta/broccoli to the saucepan. Mix well. Add the carrot. Mix well to prevent clumps.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.97 Kcal (804 kJ) | ||
| Calories from fat | 75.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 13% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 867.72mg | 36% | |
| Potassium | 389.49mg | 8% | |
| Total Carbs | 22.58g | 8% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 42.4mg | 71% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.92 Kcal (623 kJ) | ||
| Calories from fat | 58.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 13% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 673.12mg | 36% | |
| Potassium | 302.14mg | 8% | |
| Total Carbs | 17.51g | 8% | |
| Sugars | 5.66g | 29% | |
| Dietary Fiber | 2.58g | 13% | |
| Protein | 7.49g | 19% | |
| Vitamin C | 32.9mg | 71% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 9% | |
| Calcium | 34.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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