Cut tofu into slices 2 long by 1/2 wide.
Combine remaining ingredients in a small pot and bring to to a boil.
Simmer for 5 min, remove from heat and pour over tofu. Marinade in glass bowl for several hours or preferably overnight.
Pour off marinade and bake tofu slices for 15 minutes in 350 degree oven, basting with remaining marinade each five minutes.
Serve over rice, or mix with noodles and remaining marinade.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.88 Kcal (774 kJ)
Calories from fat	122.72 Kcal
		% Daily Value*
Total Fat	13.64g	21%
Cholesterol	0.54mg	0%
Sodium	521.48mg	22%
Potassium	203.76mg	4%
Total Carbs	8.82g	3%
Sugars	2.21g	9%
Dietary Fiber	1.55g	6%
Protein	13.24g	26%
Vitamin C	9.3mg	16%
Vitamin A	1.3mg	44%
Iron	3.6mg	20%
Calcium	212.2mg	21%

Amount Per 100 g
Calories	114.27 Kcal (478 kJ)
Calories from fat	75.84 Kcal
		% Daily Value*
Total Fat	8.43g	21%
Cholesterol	0.34mg	0%
Sodium	322.3mg	22%
Potassium	125.93mg	4%
Total Carbs	5.45g	3%
Sugars	1.36g	9%
Dietary Fiber	0.96g	6%
Protein	8.18g	26%
Vitamin C	5.8mg	16%
Vitamin A	0.8mg	44%
Iron	2.2mg	20%
Calcium	131.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oriental Chicken Curry

Creamed coconut, cut into chunks, Boiling water and 9 more..
Tofu Salad

Firm tofu, drained and cubed, Tuna, drained and flaked and 8 more..
Fresh Vegan Spring Rolls

Firm block tofu, Several mushrooms sliced and 24 more..
Red Lentils and Spinach

Oil, Garlic, minced, Onion, diced, Paprika, Coriander and 5 more..
Garlic-Lime Mahi Mahi

Limes , juice of or 1/4 cup fresh lime juice, Olive oil and 7 more..
Lite Thai Curry

Chicken breasts, Lime , juice and zest of, Oil and 12 more..
Creamy Buffalo Dip

Onion, minced, Garlic, minced, Butter and 7 more..
Edamame Hummus

Shelled frozen edamame or 1 1/2 cups frozen edamame and 12 more..
Sesame Chicken

Chicken cutlets (cubed ), Cinnamon stick (cut in 3 pieces) and 15 more..
Chicken (Or Beef) Satay

Boneless skinless chicken breasts, Onion, finely chopped and 14 more..
Khumbi Aur Besan Kibhaji

White mushrooms, Cooking oil, Crushed garlic, Salt and 5 more..
Crock Pot Chops

Thick pork chops, Oil, Minced garlic clove, Soy sauce and 5 more..