Tofu and Ground Pork with Peas Recipe

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Tofu and Ground Pork with Peas
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Ingredients:

Directions:

  1. Heat oil in a skillet over medium heat. Cook and stir green onion, garlic, and ginger in hot oil until fragrant, about 1 minute. Crumble ground pork into skillet, breaking it into small pieces with the back of a wooden spoon as you stir. Pour soy sauce over the pork mixture; cook and stir until the pork is completely browned, 5 to 7 minutes. Stir peas into the pork mixture; cook and stir until the peas are softened, 3 to 5 minutes. Fold tofu into the pork mixture; cook until the tofu is hot, about 3 minutes.
  2. Whisk water, oyster sauce, cornstarch, salt, and white pepper together in a bowl; stir gently into the pork and tofu mixture. Cook until the sauce thickens, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.7 Kcal (3700 kJ)
Calories from fat 775.64 Kcal
% Daily Value*
Total Fat 86.18g 133%
Cholesterol 81.63mg 27%
Sodium 1085.44mg 45%
Potassium 429.94mg 9%
Total Carbs 7.96g 3%
Sugars 0.78g 3%
Dietary Fiber 1.74g 7%
Protein 20.9g 42%
Vitamin C 2.3mg 4%
Iron 1.5mg 9%
Calcium 185.4mg 19%
Amount Per 100 g
Calories 245.03 Kcal (1026 kJ)
Calories from fat 215.07 Kcal
% Daily Value*
Total Fat 23.9g 133%
Cholesterol 22.63mg 27%
Sodium 300.97mg 45%
Potassium 119.21mg 9%
Total Carbs 2.21g 3%
Sugars 0.22g 3%
Dietary Fiber 0.48g 7%
Protein 5.8g 42%
Vitamin C 0.6mg 4%
Iron 0.4mg 9%
Calcium 51.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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